The Integration Path
A 3-phase healing journey for souls ready to stop surviving—and start truly living in alignment with their mind, body, and energy
Who I am & My Story:
From Chronic Dis:ease to Wholeness with ease!
Hi, my name is Lindsey! Welcome! Who am I and why should you listen to me? Well: For years, I struggled with chronic pain and mysterious symptoms. After seeing every specialist imaginable, I was finally diagnosed with stage 4 endometriosis. But the medical system had taken me as far as it could, and I realized that true healing would come from within.Over the past decade, I’ve taken a holistic approach to healing—detoxing my body, reprogramming my mind, and clearing stuck energy in my field. What I discovered is that true healing happens when we integrate the body, mind, and energy. That’s exactly what I guide my clients through in The Integration Path.Every person’s journey is unique, and that’s why I incorporate Human Design and astrology into every client’s healing process. These tools give us the language to understand your energetic blueprint, helping us uncover the specific patterns and energies that are affecting your mind, body, and spirit.Through your Human Design chart and astrology reading, we’ll create a personalized plan that works with your natural strengths and challenges—so you can heal in a way that’s aligned with who you truly are.
3 Phases: 1 Path
Phase 1: BODY | Ground & Nourish
• Detox and nourishment for physical healing
• Restoring your body’s connection to itself
• Supporting your nervous system for deep rest and balance
Phase 2:
Phase 2: MIND | Reprogram & Reclaim
• Releasing limiting beliefs and illness-based identity
• Rewiring your thought patterns for self-trust and possibility
• Creating new neural pathways that support your healing journey
Phase 3:
Phase 3: ENERGY | Clear & Align
• Chakra healing and energy clearing to remove blocks
• Trauma release and nervous system regulation
• Reconnecting with your intuition and inner guidance